0745 military time
0745 in military time is 7:45 AM, in the morning. Say it “zero seven forty-five hours.”
LivePicked time
7:45 AM
Military time
0745
Say it: “Zero seven forty-five hours”
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Hour
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When it's 0745 Eastern
The same moment in other U.S. time zones. Standard time runs early November to mid-March; daylight time the rest of the year.
| Time zone | Standard time | Daylight time |
|---|---|---|
| Eastern | 0745 | 0745 |
| Central | 0645 | 0645 |
| Mountain | 0545 | 0545 |
| Arizona (no DST) | 0545 | 0445 |
| Pacific | 0445 | 0445 |
| Alaska | 0345 | 0345 |
| Hawaii (no DST) | 0245 | 0145 |
| Zulu (UTC) | 1245 | 1145 |
Frequently asked questions
Is 0745 AM or PM?
0745 is AM: 7:45 AM, in the morning. Military times from 0000 to 1159 are AM; 1200 to 2359 are PM.
What is 0745 in regular time?
0745 in regular (12-hour) time is 7:45 AM.
How do you say 0745 in military time?
Say "zero seven forty-five hours".